Snoring is my exercise!
From the telegraph:
The study looked at 212 patients, all of whom snored or had related conditions including sleep apnoea, a dangerous disorder in which sufferers make snoring noises and stop breathing momentarily during sleep as their airways close over. Those who suffered from the most serious snoring problems expended around 2,000 calories while resting every day. Those who tended to snore only lightly and less often burned an average of 1,626 calories a day resting, the findings show. source: telegraph.co.uk
Sadly, the news gets more depressing as you read. In the meantime I’m hoping that my insurance company will look favourably upon my new-found leisure activity.
And now it is time to recognize that my first post of my new work-related blog is distinctly not work related. So much for good intentions.
Post a comment